Lunch Rocks Trail

Pack a lunch for this moderate trail off the Blue Ridge Parkway

What to Expect

Park in the Folk Art Center parking lot. Follow the white circle of the MST, which goes in front of the building. This section of the MST on a graveled nature trail is lined with interpretive signboards, highlighting native trees and their traditional applications.

At 0.2 mile, the MST and the nature trail split. Take a right to stay on the MST. The trail crosses Riceville Road on a bridge on the left side of the Blue Ridge Parkway. Though you are now fully in the woods, you'll pass a bench at 0.4 mile and another one soon after. At 0.9 mile, a side trail shoots off to the left. Stay on the MST, which parallels the Parkway. 

At 1.1 miles, cross the Blue Ridge Parkway and look for an MST post showing you the way. The trail starts climbing above the Parkway. It passes a blue dot trail on the left, which you should ignore.

Reach a side trail to the left at 2.4 miles. The tree on the right side of the MST might have a small red dot along with a white circle. Take a left and go down a little to Lunch Rocks/Haw Creek Overlook. You're on a large rock outcropping with a shelf convenient for sitting, surrounded by pitch pines and blueberry bushes looking west on the Haw Creek Valley and the Parkway at Haw Creek Valley Overlook at MP 380.  Return the same way on the MST.

Directions

From downtown Asheville, take Tunnel Road east about 5.4 miles to the Blue Ridge Parkway.  Travel north on the Blue Ridge Parkway about a mile to the Folk Art Center at MP 382.

GPS Coordinates

N35.5927945, W82.4819549