- Namaste in Nature was founded in 2017 in Asheville, NC. Our unique micro retreat™ experiences combine yoga, hiking and meditation with the best mountaintop views, waterfalls, and sunsets in Western North Carolina. We also provide customized, guided wellness classes or programs for your corporate conference, convention, retreat, festival or event including: • stretching, • yoga (with or without mats), • meditation, • breathing techniques, • relaxation techniques, • mindfulness & more! These practices are suitable for everyone including beginners and have been proven to help reduce mental, emotional & physical stress and anxiety. Our top 3 instructors have almost 30 years combined experience teaching yoga/meditation/wellness classes, events and retreats in the Asheville area including: Asheville Yoga Center, Biltmore Estate, Chimney Rock State Park, Evergreen Community Charter School, Grandfather Mountain, Grove Park Inn, Warren Wilson College and more.